12 Year Old Bobbing In 13 Feet Deep Swimming Pool | Morning Dive Experience
Details
| Title | 12 Year Old Bobbing In 13 Feet Deep Swimming Pool | Morning Dive Experience |
| Author | Morning Dive |
| Duration | 0:09 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=Tyx0-TmfWdc |
Description
Whatever age, it is important to build strong water confidence!! Learning underwater breath control can be a calming and relaxing experience. It can help you to become more mindful. Breath control is important for freediving, as it allows you to stay underwater for longer periods of time. It can also have many health benefits, such as improved circulation, better sleep, and an overall sense of wellbeing.
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