MP3JUICE

Get Out of Your Chair With This Fun Stretch!

Get Out of Your Chair With This Fun Stretch!

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Details

TitleGet Out of Your Chair With This Fun Stretch!
AuthorSpink Yoga
Duration0:22
File FormatMP3 / MP4
Original URL https://youtube.com/watch?v=9J3J19ggGW4

Description

Get up from your chair and add some balance to your day with this quick chair yoga routine! This video includes simple chair exercises and seated yoga poses. This chair workout is perfect for office workers or anyone looking for a quick stretching routine to get some exercise at home.

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